Tag Archives: food

When Your Next Meal is Part of the Treatment Plan

By admin | Published March 23, 2026

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about Continue reading

Posted in Diet, Food & Nutrition, Nutrition, Traditional Chinese Medicine | Also tagged diet, health, tcm Comments Off

Food as Medicine

By admin | Published January 23, 2023

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new Continue reading

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition Comments Off

Food Color and Nutrition

By admin | Published March 2, 2020

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged color, diet, nutrition, tcm, traditional chinese medicine Comments Off

Healthy Eating According to Traditional Chinese Medicine

By admin | Published August 6, 2018

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy Continue reading

Posted in Diet, Traditional Chinese Medicine | Also tagged diet, eating, healthy Comments Off

Eating According to TCM: Five Foods for Spring

By admin | Published March 19, 2018

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition, spring Comments Off

COVID-19 (Peace of Mind)
Asian Healing Arts Academy & Acupuncture

480-201-6744
Click here or call to request an appointment
Weekly Specials
Call Now!
Testimonials

“I have suffered with Psoriasis for many years. Western medical treatments have left me in pain emotionally and physically, offering medicines that have only had undesirable side effects. I have had phenomenal success with Mary’s Chinese Medicine. Thank you!!”

Mary is a knowledgeable, skilled acupunture physian and her treatments are given from the heart. She has shown me compassion, wisdom and medicinal quality herbal teas that combined with acupuncture has helped me tremendously. My life has been stressed by a prolonged family and legal conflict. I am calmer, I have my appetite again and I keep getting my energy back. Mary has been a blessing. To have her treatments has really made a difference. Thank you, I am grateful.
... Read more »

“In this day and age, it’s hard to find a company you can trust. Asian Healing Arts Academy & Acupuncture was recommended to me by a friend, and now I know why – the quality of service I received was outstanding. Keep up the good work!”
Latest Articles: