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I have chronic migraines and have tried literally everything (drugs, blocks, bio-feedback, massages, surgeries, more drugs) I was referred to Mary for acupuncture. I am now drug-free and love my life. I exercise every day and drink my herbal teas and could not be happier. If you are afraid of
... Read more »Mary is a knowledgeable, skilled acupunture physian and her treatments are given from the heart. She has shown me compassion, wisdom and medicinal quality herbal teas that combined with acupuncture has helped me tremendously. My life has been stressed by a prolonged family and legal conflict. I am calmer, I
... Read more »“Our weekly golf outings and scores have only gotten better, no more tennis elbow! Were gonna go for the ZenYOGA next….and after that who knows!”
Todd – Fountain Hill, AZ was last modified: October 31st, 2011 by admin
“After being told by 4 medical specialists that there was no cause, no cure for a condition called pigmented purpura dermatosis, (a condition which causes capillaries to burst leaving unsightly skin lesions.) I began acupuncture and chinese herbal medicine with Mary, only after 4 treatments the lesions began to fade. Now after
... Read more »“I was diagnosed as being Bi-Polar and have been on meds for years. I’m currently in menopause and was on hormone replacement therapy, thanks to Mary & OM I have stopped taking the HRT drugs as well as the Bi-Polar meds. I have never felt so much energy and balance in life. God Bless
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Latest Articles:
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
Nutrition
Balance Your Body – Stave off COVID-19
If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.
Viruses such as COVID-19 take hold in our bodies when our immune systems are at their weakest points. Below are a few ways to help increase your immune function so your body can function as it’s meant to and stay balanced! continue reading
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading
Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements as well as the organs in the body and balances the elements of fire, earth, metal, water and wood to healthy, generating cycles. continue reading
Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans tend to stay indoors more during the winter months and sometimes pack on a little extra weight in the process. As the weather warms, humans become more gregarious and spend more time outside enjoying nature. This is just a natural process. continue reading