Events

Please join us at our next event!

ZenYOGA Acu-stretch™

Date: To be announced
Time: To be announced

Location: 31005 N. 56th St
Cave Creek, AZ 85331

Shiatsu I, II, III

Date: To be announced
Time: To be announced

Location: 31005 N. 56th St
Cave Creek, AZ 85331

ZenYOGA Acu-stretch™

These classes may be taken in a group setting or may be scheduled as one-on-one. This style is hatha yoga with the added twist of meridian flow visualizations through specific energetic centers via the breath and movement. Traditional Chinese Medicine pulse and tongue assessments are included which allow clients a more efficient understanding of their specific imbalances, encouraging them to change life styles, i.e. nutrition and excersize. They are then taken through their specific set of ZenYOGA Acu-stretch™ asanas which will enhance the flow of blood and Qi throughout their entire bodymind. Creating a higher level of self awareness in all aspects of the physical, emotional and spiritual oneness with themselves and all sentient beings.

Mary has developed three powerful healing energetic modalities based on the Ancient Healing systems of the Asian Arts. She integrates them into her one-on-one therapy sessions as needed they are:

Acu-ShiMa™

This treatment consists of a 30 minute Shiatsu-Anma massage where needed to open up the flow of blocked Qi and blood throuth the tendino-muscular channels thus creating a deeper flow of energy and nutrients to the effected body part. Then Acupuncture is applied for 40 minutes to deepen the effect and movement of Qi and blood throughout the organ system networks and branches.

ZenYOGA Acu-Stretch™

This therapy integrates the power of yogic breathing and asana stretching with the directed knowledge of specific organ imbalances causing pain or other disharmonies. These asanas are performed in all positions, lying, kneeling, sitting and standing as well as the use of inverted postures as needed.

Aqua-YOGA Acu-Stretch™

This aquatic yoga therapy is based on the above and was developed for those individuals that have challenges with balance as the water gently supports the body’s weight. Thus allowing for all the breath work and stretching to occur without the added weight of the body.