Acupuncture

Transitioning to Autumn

With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.

The lungs and large intestine are the organs associated with fall. The lungs are responsible for the circulation of Qi (the body’s natural flow and circulation), and are also very susceptible to cold and illness. For this reason, it is important to stay healthy and warm during the season. If the Qi circulation is weakened, muscles will not be able to warm the body properly. continue reading »

5 Alternative Treatments and Home Remedies for Psoriasis

For people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with a slew of unwanted side effects.

Below are alternative treatments that are safe and natural and can help reduce symptoms of psoriasis, leading you back to better health. continue reading »

5 Tips to Help With TMJ

Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research.

Although for some people the pain of TMJ goes away on its own, others develop long-term problems and need treatment to help their pain.

Here are five tips you can practice at home to help your TMJ symptoms. continue reading »

5 Steps to Improve Your Hearing

Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss.

If you find yourself struggling with hearing and feeling the need to turn up the TV or your music louder, you may be experiencing hearing loss. Here are five steps to improve your hearing and prevent further damage. continue reading »

Fit versus Healthy

There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but actually neglecting their body’s other internal health needs.

There have been numerous cases where professional athletes in the peak of their careers have died of heart attacks and other natural complications. Could these deaths have been prevented by taking better care of their overall health? Possibly. continue reading »

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I have chronic migraines and have tried literally everything (drugs, blocks, bio-feedback, massages, surgeries, more drugs) I was referred to Mary for acupuncture. I am now drug-free and love my life. I exercise every day and drink my herbal teas and could not be happier. If you are afraid of giving up on western doctors, don’t be, Mary has been a God-send to me. I’m getting my life back and couldn’t be happier.

-Kathy
Mary is a knowledgeable, skilled acupunture physian and her treatments are given from the heart. She has shown me compassion, wisdom and medicinal quality herbal teas that combined with acupuncture has helped me tremendously. My life has been stressed by a prolonged family and legal conflict. I am calmer, I have my appetite again and I keep getting my energy back. Mary has been a blessing. To have her treatments has really made a difference. Thank you, I am grateful.
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“Our weekly golf outings and scores have only gotten better, no more tennis elbow! Were gonna go for the ZenYOGA next….and after that who knows!”
“After being told by 4 medical specialists that there was no cause, no cure for a condition called pigmented purpura dermatosis, (a condition which causes capillaries to burst leaving unsightly skin lesions.) I began acupuncture and chinese herbal medicine with Mary, only after 4 treatments the lesions began to fade. Now after 6 months they are completely gone! I encourage everyone to see Mary!”
“I was diagnosed as being Bi-Polar and have been on meds for years. I’m currently in menopause and was on hormone replacement therapy, thanks to Mary & OM I have stopped taking the HRT drugs as well as the Bi-Polar meds. I have never felt so much energy and balance in life. God Bless you Mary!”
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